Word for Today - Scripture you can understand: 2015

Wednesday, August 12, 2015

Sunday, August 2, 2015

The Revelation of Jesus Christ Chapter 20 Part 2

Friday, July 31, 2015

Monday, July 20, 2015

The Revelation of Jesus Christ Chapter 19, Part 2

Thursday, July 16, 2015

Friday, July 10, 2015

Tuesday, July 7, 2015

Monday, July 6, 2015

The Revelation of Jesus Christ - Chapter 19, Part 1

Peace be with you

Wednesday, July 1, 2015

Tuesday, June 30, 2015

The Workout Journal - June 29/30, 2015

Fitness is like life...a Passion.

The Revelation of Jesus Christ - Chapter 18, Pt. 3

The End of the Whore.

Peace be with you.

Monday, June 29, 2015

Thursday, June 25, 2015

The Revelation of Jesus Christ - Chapter 18, Verses 9-18

The Whore Lamented. Peace be with you.

The Workout Journal - June 25, 2015

Fitness is a good thing.

Friday, June 19, 2015

The Workout Journal - June 18th, 2015

Motivation comes from within. What do you want?

The Revelation of Jesus Christ - Chapter 18, Pt. 1

The Study Continues

Thursday, June 18, 2015

Wednesday, June 17, 2015

The Workout Journal - June 16, 2015

Get it done...and when something stands in your way? Get It Done!

The Revelation of Jesus Christ - Chapter 17, Pt.2

Peace be with you, my friends.

Monday, June 15, 2015

The Workout Journal - June 15, 2015

Nope, I didn't forget....Here's how to get the body you want!

The Revelation of Jesus Christ - Chapter 17, Verses 1 - 9

The Whore of Babylon. Peace be with you.

Friday, June 12, 2015

The Workout Journal - June 12th, 2015

Get off that sofa and on with your life!

The Revelation of Jesus Christ - Chapter 16, Part 2

The last three angels pour out their vials. Peace be with you.

what a friend we have in Jesus

A little praise in the morning

Thursday, June 11, 2015

The Workout Journal June 11th, 2015

I may be late today, but the workout was on time

The Revelation of Jesus Christ - Chapter 16, Part 1

The Angels begin pouring out the wrath of God....Peace be with you.

Wednesday, June 10, 2015

The Workout Journal - June 10, 2015

Fitness is a state of mind....you just have to imagine it and then shape your body to fit the image.

The Revelation of Jesus Christ - Chapter 15

The Last Plagues...Peace be with you.

Tuesday, June 9, 2015

The Revelation of Jesus Christ - Chapter 14

144,000 virgins stand with the Savior to witness the torment of the damned. Peace be with you.

Friday, June 5, 2015

The Workout Journal - June 5th, 2015

Get it done the old fashioned way...hard work.

Thursday, June 4, 2015

The Workout Journal - June 4th, 2015

Ready? Set? Get it done and do it some more! YOU can do this.

The Revelation of Jesus Christ - Chapter 12

The Woman clothed in the Sun, the Red Dragon, and the War in Heaven! Peace be with you.

Day Is Done

.

A little music from the 60's..have a lovely day.

Wednesday, June 3, 2015

workoutjournal06032015

Staying strong means staying active and watching your lifestyle...how you doing?

The Revelation of Jesus Christ - Chapter 11

The Seventh Angel, the Two Witness, and Hell literally breaks loose! Peace be with you.

Neath The Old Olive Trees

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YouTube –

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Tuesday, June 2, 2015

The Workout Journal - June 2nd, 2015

The Revelation of Jesus Christ - Chapter 10

Peace be with you.

I have decided

A bit of music to start your day...Sermon to follow.

Monday, June 1, 2015

workoutjournal06012015

Yeah yeah yeah....heard it all...now get to it!

The Revelation of Jesus Christ, Chapter 9, Verses 13-21

The Sixth Trumpet is sounded. The Army of 2,000,000 is unleashed. Peace be with you.

Saturday, May 30, 2015

revelation09 1 12

Chapter 9, Verses 1 - 12...The Fifth and Sixth Trumpets are sounded

Peace be with you,

Thursday, May 28, 2015

workoutjournal05282015

Staying healthy is a lifestyle...how's yours?

The Revelation of Jesus Christ - Chapter 8

Continuing the Study, if you are just joining us, the entire book of John and the studies so far of the Revelation are on my YouTube Channel. Peace be with you

Wednesday, May 27, 2015

The Revelation of Jesus Christ - Chapter 7

The 144,000 sealed, the faithful revealed....Peace be with you.

Tuesday, May 26, 2015

The Revelation of Jesus Christ Chapter Six

Continuing the study.....Peace be with you.

workoutjournal05262015

Back to it, staying with it,.....be strong!

immortal invisible god only wise

Let's open today with Praise!

Friday, May 22, 2015

Thursday, May 21, 2015

revelation04

John's Vision of God on the throne and His courtyard. Peace be with you.

workoutjournal05212015

Staying fit isn't a chore...it's a pleasure....get to it.

Now or Never

Something in a size Presley, perhaps? Good Morning.

Wednesday, May 20, 2015

revelation03 14 22

The Message to Laodicea. Peace be with you.

Tuesday, May 19, 2015

revelation03 7 13

The Message to Philadelphia. Peace be with you.

night life

A little blue this morning, well, the music anyway...enjoy.

Monday, May 18, 2015

workoutjournal05182015

Get off the couch and out into this BEAUTIFUL day! YOU can do it!

revelation03 1 6

The Message to Sardis....Peace be with you.

Saturday, May 16, 2015

revelation02 18 29

The Message to Thyratira...Peace be with you.

Friday, May 15, 2015

revelation02 12 17

The Message to Pergamos...Peace be with you.

grandchester meadow

Start the day with a bit of pink...floyd, that is.

Thursday, May 14, 2015

revelation02 8 11

The Message to Smyrna. Peace be with you.

Wednesday, May 13, 2015

nothing but the wheel

Need a sad song now and then to make you appreciate the good ones.

revelation02 1 7

The Message to the Church at Ephesus.... Peace be with you.

Tuesday, May 12, 2015

workoutjournal05122015

Getting strong now....Getting strong now.....(you are listening to the music from Rocky while you're working out....Right?)

tulsa time

A little Sumthin Sumthin for the mornin.

Monday, May 11, 2015

revelation01 1 9

Beginning the study of Revelation. Bite Sized chunks, my children. Peace be with you.

workoutjournal05112015

Get started, Keep going, YOU can do this.

take these chains from my heart

Friday, May 8, 2015

gospel of john, chapter twenty one

Concluding the Gospel of John with an appeal for your prayers.

Thursday, May 7, 2015

gospel of john, chapter twenty

Christ, the Conqueror of Death. Peace be with you.

Wednesday, May 6, 2015

gospel of john, chapter nineteen

Tuesday, May 5, 2015

workoutjournal05052015

The Weather finally supports Bicycle days....Yaaaa hooo.

gospel of john, chapter eighteen

Christ the Model Sufferer

what a wonderful world it would be

Monday, May 4, 2015

gospel of john, chapter seventeen

Continuing the study with prayer. Peace be with you.

Sunday, May 3, 2015

his eye is on the sparrow

Song was stuck in my head all day, so I figured the best way to get rid of it was to share it with you. Hope you like it.

Friday, May 1, 2015

gospel of john, chapter sixteen

Christ, the Giver of the Comforter. Peace be with you.

Thursday, April 30, 2015

gospel of john, chapter fifteen

Wednesday, April 29, 2015

gospel of john, chapter fourteen

workoutjournal04292015

Wednesday and it's arm and shoulder day...Hoorah!

16th Avenue

A little Nostalgia for you this morning. Hope this makes you smile.

Tuesday, April 28, 2015

gospel of john, chapter thirteen

Peace be with you.

Monday, April 27, 2015

gospel of john, chapter twelve

Peace be with you.

Saturday, April 25, 2015

Friday, April 24, 2015

gospel of john, chapter eleven

Thursday, April 23, 2015

gospel of john, chapter ten

Jesus, The Good Shepherd. Peace be with you.

workoutjournal04232015

Be the best YOU can be.....YOU can do this.

Wednesday, April 22, 2015

You ain't going nowhere

Ran across this by accident...brings back memories....hope you enjoy.

gospel of john, chapter nine

Chapter Nine, complete. Peace be with you.

Tuesday, April 21, 2015

gospel of john, chapter eight, part three

Concluding the study of God, the Revelation of the Identity of Jesus.

Boost it....make it count!..

Just a bit of shameless commercialism. Pay it no mind...or do, if you like.

Monday, April 20, 2015

gospel of john, chapter eight, part two

Friday, April 17, 2015

workoutjournal04172015

Body, Mind, Spirit....can have balance without all three.

Peace be with you.

gospel of john, chapter eight, part one

Peace be with you.

Thursday, April 16, 2015

gospel of john, chapter seven, part two

workoutjournal04162015

Healthy Spirit with a healthy mind in a healthy body....I'd call that a trifecta!

Wednesday, April 15, 2015

gospel of john, chapter seven, part one

Tuesday, April 14, 2015

Untitled Sonnet 04142015

New Poem...comments welcome and appreciated.

gospel of John, chapter six, part two

comfortably numb

Pink Floyd in the morning...nothing more fun.

Monday, April 13, 2015

gospel of John, chapter six, part one

Friday, April 10, 2015

Wednesday, April 8, 2015

Tuesday, April 7, 2015

gospel of john, chapter three part two

Today's scripture and it's meaning.

workoutjournal04072015

A healthy mind and spirit needs a healthy body!

Leaning on the Everlasting Arms

A hymn before the sermon today...enjoy.

Monday, April 6, 2015

gospel of John, Chapter three part one

The Gospel Continues...Peace be with you, friends.

Thursday, April 2, 2015

gospel of John, chapter two, part two

Tuesday, March 31, 2015

Gospel of John, Chapter one Part two

Continuing the Gospel of John. Peace be with you.

workoutjournal03312015

Stay Fit,,,,did you do your workout today?

Monday, March 30, 2015

Gospel of John, Chapter One Part One

Something different. Comments appreciated.

Friday, March 27, 2015

workoutjournal03272015

A word or two about fitness and health care for us older folks.

Wednesday, March 25, 2015

Tuesday, March 24, 2015

Amazon.com: Frederick Smith: Books, Biography, Blog, Audiobooks, Kindle

Amazon.com: Frederick Smith: Books, Biography, Blog, Audiobooks, Kindle

This will take you to the complete Bible Studies and other materials.

situps and morning motivation 03242015

Monday, March 23, 2015

Thursday, March 19, 2015

Wednesday, March 18, 2015

Tuesday Motivation 03182015

The Morning Workout and Motivation....Get it done!

The Acts of the Apostles – Chapter Twenty Five, Verses 13 – 27

Tuesday, March 17, 2015

Monday, March 16, 2015

Friday, March 13, 2015

poetry in process

One from the hip. Enjoy, Comments are always welcome.

Thursday, March 12, 2015

is it all right to question God

The Acts of the Apostles – Chapter 24, Verses 22 – 27

Wednesday, March 11, 2015

The Acts of the Apostles – Chapter Twenty Four, verses 1 – 21 by Frederick Smith

Tuesday, March 10, 2015

The Acts of the Apostles - Chapter Twenty Three, Verses 16-35 by Frederick Smith

Monday, March 9, 2015

Bop Poem 03092015

Another poem for your consideration. Enjoy!

Wednesday, March 4, 2015

My Author's page at Amazon.com

If you're looking for unique and unbiased Bible study material to give you insight into the scriptures, check out my selection at Amazon.com.

Also available, books of poetry.

onward with the daily rant

http://www.amazon.com/-/e/B00TKQTUTM?ref_=pe_1724030_132998070